Salud y actividad física

The "Dual Career Management" Course will focus on the mental health and real-life transitioning of elite athletes during their post-retirement life. It will cover the following areas: 1) Well-being 2) The Transition process (mobility, opportunities for volunteering or employment, being key speakers in local, regional, national or international events, being part of EU Projects, opportunities for taking roles in other sports organizations, opportunities  

El curso «Actividad física a lo largo del ciclo menstrual» está diseñado para mejorar los conocimientos sobre salud menstrual en el ámbito deportivo, ayudando a los deportistas, entrenadores y profesionales del deporte a comprender cómo el ciclo menstrual afecta al rendimiento físico, el entrenamiento y el bienestar. A través de contenidos basados en la evidencia y orientaciones prácticas, el curso fomenta la sensibilización, rompe tabúes y proporciona herramientas para crear entornos deportivos más inclusivos y solidarios, especialmente en el ámbito de base.

The Physical Activity Programme for Injury Recovery course provides trainers with the tools to prepare and provide effective post-exercise recovery programmes.  

The Move@Work online course is dedicated to company managers that are interested in implementing corporate sport strategies to promote physical activity among their employees. In this course, learners will be able to find out about the positive effects of workplace physical activity and get to know best practices from experienced professionals in the field.