The Physical Activity Programme for Injury Recovery course provides trainers with the tools to prepare and provide effective post-exercise recovery programmes.
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Descripción del curso
iRecover is a 24-month project focused on promoting health-enhancing physical activity. It aims to obtain a better understanding of stress-recovery balance and post-exercise recovery strategies for grassroots sports and to promote post-exercise recovery strategies among grassroots sports clubs and associations, improving performance and reducing physical and mental stress in young athletes.
Esta microcredencial (0,3 ECTS · 3 horas) resume los conceptos esenciales del acondicionamiento físico, abordando qué es el acondicionamiento físico, cómo se adapta el cuerpo al entrenamiento y cómo funcionan las cuatro capacidades físicas básicas (resistencia, fuerza, velocidad y flexibilidad), incorporando los conocimientos científicos más actuales.
Supporting Athletes’ Transition to Life After Sport
The Dual Career Management Course is a specialised training programme designed to equip professionals with the knowledge and skills required to support elite athletes transitioning to life after sport, with a strong emphasis on mental health, wellbeing, and employability. Developed within the framework of the Erasmus+ PORTAL project, this course focuses on the complex and often challenging process of athletic retirement.
Learn how to plan and deliver sustainable sport events that reduce environmental impact and create lasting social value. This practical online course gives you a step-by-step framework to integrate sustainability into every stage of sport event management.
This advanced level of the Digital Transformation for Sport Organisations programme provides a strategic, evidence-based framework for professionals to evaluate, deploy, and manage high-level digital solutions. The curriculum is specifically designed for sport managers, club administrators, and coaches who aim at implementing a digital transformation in their clubs.
It is recommended that you take the basic course before this one.
