عزز أنماط الحياة الصحية والنشطة من خلال فهم دقيق للرياضة والصحة. استفد من رؤى الخبراء، سواء كنت تتطلع إلى زيادة النشاط البدني والرفاهية في المجتمع أو التعرف على التطبيقات السريرية للتمارين الرياضية.
Developed within the European project SAFE COMBAT, funded by the Erasmus+ Sport programme, this course provides sport professionals, club officials and technical staff with the knowledge and practical tools to strengthen safeguarding in combat sports and martial arts, enabling them to recognise risks, prevent interpersonal violence and contribute to safe, respectful and participant-centred sport environments.
Supporting Athletes’ Transition to Life After Sport
The Dual Career Management Course is a specialised training programme designed to equip professionals with the knowledge and skills required to support elite athletes transitioning to life after sport, with a strong emphasis on mental health, wellbeing, and employability. Developed within the framework of the Erasmus+ PORTAL project, this course focuses on the complex and often challenging process of athletic retirement.
The Physical Activity Throughout the Menstrual Cycle course is designed to improve menstrual health literacy in sport, supporting athletes, coaches, and sports professionals in understanding how the menstrual cycle affects physical performance, training, and wellbeing. Through evidence-based content and practical guidance, the course promotes awareness, breaks taboos, and provides tools to create more inclusive and supportive sporting environments, particularly at grassroots level.
How to improve workplace well-being and productivity through physical activity in the workplace?
This online course is designed for human resources leaders, managers, and decision-makers who seek to improve organisational performance through evidence-based corporate wellness strategies. Complementary to the course "Move at Work”, this course explores the strategic value of physical activity in the workplace and its direct impact on company results.
Help older adults in your community stay active and independent with this practical course from the EU-funded EUAPPTIVE project. Learn how to use digital tools—apps, wearables, and online programs—to promote physical activity among older adults. Discover proven strategies, run local focus groups, and design effective, personalised digital health interventions.
The Physical Activity Programme for Injury Recovery course provides trainers with the tools to prepare and provide effective post-exercise recovery programmes.
The Move@Work online course is dedicated to company managers that are interested in implementing corporate sport strategies to promote physical activity among their employees. In this course, learners will be able to find out about the positive effects of workplace physical activity and get to know best practices from experienced professionals in the field.
