The aim of the "Physical Activity Throughout the Menstrual Cycle" Course is to increase menstrual health literacy related to the practice of physical activity throughout the menstrual cycle for grassroots sports athletes and coaches; through tailored education and awareness-raising tools.The aim of the "Women Fitness Cycle" Course is to increase menstrual health literacy related to the practice of physical activity throughout the menstrual cycle for grassroots sports athletes and coaches; through tailored education and awareness-raising tools.
