This online course is designed for human resources leaders, managers, and decision-makers who seek to improve organisational performance through evidence-based corporate wellness strategies. Complementary to the course “Move at Work”, this course explores the strategic value of physical activity in the workplace and its direct impact on company results.
What will you learn?
Throughout the course, you will discover how movement and physical activity influence:
But, above all, you will learn how to:
Practical and evidence-based approach
The course combines theory and practice through real-world case studies, the use of tools applied to the business environment, clear and actionable infographics, and step-by-step guides for implementing initiatives. This will allow you to directly transfer the acquired knowledge to your organisation.
Why is this important? Investing in wellness and physical activity programs not only improves employee health but also reduces absenteeism, increases motivation and job satisfaction, enhances talent retention, and drives sustainable organisational results.
Outcomes: By the end of this course, you will have the necessary tools to design and implement effective workplace wellness strategies, aligned with your organisation’s objectives, and focused on improving both performance and quality of life at work.
Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.
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