What will you learn?
- Benefits of outdoor physical activity: Find out how spending time outdoors can improve your physical and mental health, reducing stress and lowering the risk of diseases such as diabetes and cancer.
- Nature conservation and environmental protection: Understand how to protect ecosystems, wildlife, and habitats by applying principles such as Leave No Trace, helping to reduce your environmental footprint.
- Sustainable development in outdoor activities: Learn what sustainable development means and how simple daily actions like recycling or using public transport can support a healthier planet.
- Environmental impact of outdoor sports: Gain awareness of the potential negative effects of outdoor activities, including soil erosion and water pollution, and learn how to prevent them.
- Responsible behaviour in natural áreas: Learn how to plan and enjoy outdoor activities safely and respectfully:
- Check weather conditions and routes
- Stay on marked trails
- Avoid unnecessary noise
- Respect wildlife and natural habitats
Who is this course for? This course is ideal for nature lovers, outdoor sports enthusiasts and sustainable tourism professionals.
Funded by the European Union. Views and opinions expressed are however those of the author(s) only and do not necessarily reflect those of the European Union or the European Education and Culture Executive Agency (EACEA). Neither the European Union nor EACEA can be held responsible for them.
